Belly Breathing 101
A simple overview of the importance of diaphragmatic breathing for our overall health and well-being. CLICK TO VIEW VIDEO
Living our adventure
A simple overview of the importance of diaphragmatic breathing for our overall health and well-being. CLICK TO VIEW VIDEO
A simple overview of the important role that magnesium plays in our health and wellbeing. VIEW VIDEO
Here is a brief overview of this powerful health model that I have used in my service to others for the past 26 years. Stay tuned for a more thorough explanation of the triad in upcoming segments. VIEW VIDEO
This next topic is a very exciting one for me, as it has made a HUGE difference for me in my health. The topic for today is “How eating warm smoothies for breakfast has eliminated my sinus headaches”. Pretty powerful stuff, yes??? So here’s the …
I have had more people asking me about Craniosacral Therapy lately so here is a copy of our latest blog post at the office. Craniosacral Therapy is a little interesting to explain, as its so subtle – it’s effectiveness as a therapy though, is evident …
The Triad of Health is the model I utilize as a doctor of chiropractic. I love the model because it includes all aspects of a patient’s presentation – Biomechanical, Biochemical and Mental/Emotional/Spiritual.
I am re-posting this piece from my old site as it continues to be the template of my practice and has been for 24 years. Everything I provide as a doctor has it’s basis in this model as it incorporates all aspects of our being, …