Month: November 2017

Eating According to the Seasons

Eating According to the Seasons

This next topic is a very exciting one for me, as it has made a HUGE difference for me in my health. The topic for today is “How eating warm smoothies for breakfast has eliminated my sinus headaches”. Pretty powerful stuff, yes??? So here’s the 

Craniosacral Therapy

Craniosacral Therapy

I have had more people asking me about Craniosacral Therapy lately so here is a copy of our latest blog post at the office. Craniosacral Therapy is a little interesting to explain, as its so subtle – it’s effectiveness as a therapy though, is evident