Month: November 2017

Eating According to the Seasons

Eating According to the Seasons

This next topic is a very exciting one for me, as it has made a HUGE difference for me in my health. The topic for today is “How eating warm smoothies for breakfast has eliminated my sinus headaches”. Pretty powerful stuff, yes??? So here’s the …

Craniosacral Therapy

Craniosacral Therapy

I have had more people asking me about Craniosacral Therapy lately so here is a copy of our latest blog post at the office. Craniosacral Therapy is a little interesting to explain, as its so subtle – it’s effectiveness as a therapy though, is evident …