“Your blood type is the key that unlocks the door to the mysteries of health, disease,
longevity, physical vitality, and emotional strength. Your blood type determines your susceptibility
to illness, which foods you should eat, and how you should exercise.
It is a factor in your energy levels, in the efficiency with which you burn calories, in your
emotional response to stress, and perhaps even your personality.”
– Dr. Peter D’Adamo
As many of you know, I am a fan of blood typing as a key indicator for healthy eating habits. The most popular and successful health trends these days are correlated with the most common blood types present here in North America.
The top 10 benefits of eating for your blood type are (as outlined in Eat 4 Your Type):
- Increased energy and performance
- More efficient digestion
- Less pain and inflammation
- Reduced body fat
- Looking and feeling less bloated
- Fewer cravings
- Improved moods and focus
- More vibrant and clear skin
- Healthier sex drive and hormonal balance
- Graceful aging
I am now offering Blood Typing as a service in my practice.
The appointments are 15 minutes and the fee $25.00.
To set up an appointment please contact me.